The Paratus Approach: Practical, Effective, Non‑Lethal Self‑Defense

The Paratus Approach: Practical, Effective, Non‑Lethal Self‑Defense

Preparation beats heroics. That belief sits at the center of everything Patrick Cranston teaches and everything he builds at Paratus Self‑Defense. People often imagine danger as a dramatic moment wher... ...more

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February 24, 20264 min read

Getting to Know Dr. Peter Peduzzi: The Mind Behind American Back Centers

Getting to Know Dr. Peter Peduzzi: The Mind Behind American Back Centers

Back pain remains one of the most common reasons people stop doing the activities they love, miss work, and consider surgery far earlier than they ever imagined. ...more

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January 26, 20264 min read

Hope Has A Home: James Troup Takes Us Inside GRC’s Advanced Recovery Network

Hope Has A Home: James Troup Takes Us Inside GRC’s Advanced Recovery Network

Recovery today demands more than a bed and a brochure; it requires a coordinated system that treats the whole person and the wider circle around them. As CEO of GRC, James Troup has witnessed firsthan... ...more

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December 09, 20254 min read

Meet The Pennsylvania Team Behind Stronger Joints: Dr. Noelle DiGioia Guthrie and Physician Assistant, Tiffany Belculfine

Meet The Pennsylvania Team Behind Stronger Joints: Dr. Noelle DiGioia Guthrie and Physician Assistant, Tiffany Belculfine

The heart of great musculoskeletal care isn’t one procedure or a trendy exercise plan—it’s a partnership that begins before pain takes over daily life. ...more

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October 29, 20254 min read

Breaking the Therapy Barrier: Dr. Heather Putney’s Neuro Revolution

Breaking the Therapy Barrier: Dr. Heather Putney’s Neuro Revolution

When Dr. Heather Putney founded Untethered Therapy in 2014, she never anticipated it would evolve into a launchpad for developing new approaches to mental health care. ...more

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October 15, 20253 min read

From Tragedy to Triumph: How NEED Has Changed 48,000 Lives Since 1963

From Tragedy to Triumph: How NEED Has Changed 48,000 Lives Since 1963

When Dr. Marcia Sturdivant reflects on the mission of NEED (Negro Educational Emergency Drive), she sees far more than scholarships—she sees lives transformed. Families uplifted. Dreams realized. Comm... ...more

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August 12, 20253 min read

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Leila Carter

Executive Producer, Good Neighbor Podcast: Pittsburgh

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