

Preparation beats heroics. That belief sits at the center of everything Patrick Cranston teaches and everything he builds at Paratus Self‑Defense. People often imagine danger as a dramatic moment wher... ...more
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February 24, 2026•4 min read

Back pain remains one of the most common reasons people stop doing the activities they love, miss work, and consider surgery far earlier than they ever imagined. ...more
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January 26, 2026•4 min read

Recovery today demands more than a bed and a brochure; it requires a coordinated system that treats the whole person and the wider circle around them. As CEO of GRC, James Troup has witnessed firsthan... ...more
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December 09, 2025•4 min read

The heart of great musculoskeletal care isn’t one procedure or a trendy exercise plan—it’s a partnership that begins before pain takes over daily life. ...more
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October 29, 2025•4 min read

When Dr. Heather Putney founded Untethered Therapy in 2014, she never anticipated it would evolve into a launchpad for developing new approaches to mental health care. ...more
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October 15, 2025•3 min read

When Dr. Marcia Sturdivant reflects on the mission of NEED (Negro Educational Emergency Drive), she sees far more than scholarships—she sees lives transformed. Families uplifted. Dreams realized. Comm... ...more
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August 12, 2025•3 min read
about
Leila Carter
Executive Producer, Good Neighbor Podcast: Pittsburgh
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(412) 561-9956
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